ITALIAN STYLE FROZEN DESSERT GELATO vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
ITALIAN STYLE FROZEN DESSERT GELATO: 2
vs
CHOCOLATE ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DESSERT GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 219 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 35.5 g | 26.6 g | |
| Fat | 10.3 g | 10.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DESSERT GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FROZEN DESSERT GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 140 MG | 62 MG |