ITALIAN STYLE FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ITALIAN STYLE FROZEN DESSERT: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 245 cal | |
| Protein | 5.8 g | 4.3 g | |
| Carbs | 29.1 g | 25.5 g | |
| Fat | 12.6 g | 13.8 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 39 MG | 59 MG |