ITALIAN STYLE FROZEN DESSERT GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 10 nutrient categories
ITALIAN STYLE FROZEN DESSERT GELATO: 2
vs
PREMIUM ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DESSERT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 269 cal | |
| Protein | 3.7 g | 4.5 g | |
| Carbs | 32.7 g | 31.3 g | |
| Fat | 8.4 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DESSERT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.8 MG |
Minerals
| Mineral | ITALIAN STYLE FROZEN DESSERT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 37 MG | 127 MG |