ITALIAN STYLE FROZEN DESSERT GELATO vs LOW FAT FROZEN DAIRY CONFECTION FUDGE BARS
Nutrition comparison per 100 g serving
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LOW FAT FROZEN DAIRY CONFECTION FUDGE BARS wins in 8 out of 11 nutrient categories
ITALIAN STYLE FROZEN DESSERT GELATO: 2
vs
LOW FAT FROZEN DAIRY CONFECTION FUDGE BARS: 8
(1 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DESSERT GELATO | LOW FAT FROZEN DAIRY CONFECTION FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 90 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 32.7 g | 20.1 g | |
| Fat | 8.4 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DESSERT GELATO | LOW FAT FROZEN DAIRY CONFECTION FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE FROZEN DESSERT GELATO | LOW FAT FROZEN DAIRY CONFECTION FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 37 MG | 69 MG |