ITALIAN STYLE FROZEN DAIRY DESSERT GELATO vs ORANGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE FROZEN DAIRY DESSERT GELATO wins in 6 out of 12 nutrient categories
ITALIAN STYLE FROZEN DAIRY DESSERT GELATO: 6
vs
ORANGE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | ORANGE | Winner |
|---|---|---|---|
| Calories | 215 cal | 73 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 24.6 g | 18.8 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 65 MG | 3 MG |