ITALIAN STYLE FROZEN DAIRY DESSERT GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE FROZEN DAIRY DESSERT GELATO wins in 7 out of 11 nutrient categories
ITALIAN STYLE FROZEN DAIRY DESSERT GELATO: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 215 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 23.9 g | 26.2 g | |
| Fat | 8.5 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FROZEN DAIRY DESSERT GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 123 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 69 MG | 77 MG |