ITALIAN STYLE FLATBREAD PIZZA vs PIZZA BITES
Nutrition comparison per 100 g serving
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ITALIAN STYLE FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
ITALIAN STYLE FLATBREAD PIZZA: 5
vs
PIZZA BITES: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE FLATBREAD PIZZA | PIZZA BITES | Winner |
|---|---|---|---|
| Calories | 252 cal | 235 cal | |
| Protein | 11.5 g | 9.4 g | |
| Carbs | 24.4 g | 30.6 g | |
| Fat | 13.0 g | 8.2 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FLATBREAD PIZZA | PIZZA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.4 MG |
Minerals
| Mineral | ITALIAN STYLE FLATBREAD PIZZA | PIZZA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 687 MG | 541 MG |