ITALIAN STYLE FLATBREAD PIZZA vs INDIVIDUAL CHEESEBURGER PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE FLATBREAD PIZZA: 4
vs
INDIVIDUAL CHEESEBURGER PIZZA: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE FLATBREAD PIZZA | INDIVIDUAL CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 252 cal | Tie |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 24.4 g | 32.0 g | |
| Fat | 13.0 g | 10.2 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FLATBREAD PIZZA | INDIVIDUAL CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 3.3 MG |
Minerals
| Mineral | ITALIAN STYLE FLATBREAD PIZZA | INDIVIDUAL CHEESEBURGER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 687 MG | 367 MG |