ITALIAN STYLE FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA vs MILD CHEDDAR SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA wins in 4 out of 10 nutrient categories
ITALIAN STYLE FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA: 4
vs
MILD CHEDDAR SHREDDED NATURAL CHEESE: 2
(4 ties)
Overview
| Nutrient | ITALIAN STYLE FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE FINELY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 179 MG | 71 MG | |
| Sodium, Na | 750 MG | 643 MG |