ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT vs FISHPEOPLE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT wins in 6 out of 10 nutrient categories
ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT: 6
vs
FISHPEOPLE: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT | FISHPEOPLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 78 cal | |
| Protein | 7.4 g | 6.0 g | |
| Carbs | 0.8 g | 9.2 g | |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT | FISHPEOPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.8 MG |
Minerals
| Mineral | ITALIAN STYLE ESCAROLE SOUP WITH WHITE CHICKEN MEAT | FISHPEOPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 306 MG | 187 MG |