ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS: 5
vs
365 EVERYDAY VALUE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 153 cal | 183 cal | |
| Protein | 11.8 g | 20 g | |
| Carbs | 12.9 g | 15 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 376 MG | 617 MG |