ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS vs MAPLE FLAVORED BREAKFAST SAUS'GE PATTIES
Nutrition comparison per 100 g serving
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ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS: 5
vs
MAPLE FLAVORED BREAKFAST SAUS'GE PATTIES: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS | MAPLE FLAVORED BREAKFAST SAUS'GE PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 184 cal | |
| Protein | 11.8 g | 15.8 g | |
| Carbs | 12.9 g | 10.5 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS | MAPLE FLAVORED BREAKFAST SAUS'GE PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS | MAPLE FLAVORED BREAKFAST SAUS'GE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 607 MG | 342 MG | |
| Sodium, Na | 376 MG | 711 MG |