ITALIAN STYLE EGG WHITE WRAPS vs FLOUR BURRITO SIZE TORTILLAS
Nutrition comparison per 100 g serving
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ITALIAN STYLE EGG WHITE WRAPS wins in 5 out of 10 nutrient categories
ITALIAN STYLE EGG WHITE WRAPS: 5
vs
FLOUR BURRITO SIZE TORTILLAS: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE EGG WHITE WRAPS | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 107 cal | 281 cal | |
| Protein | 17.9 g | 7.0 g | |
| Carbs | 3.6 g | 49.1 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE EGG WHITE WRAPS | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 119 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 286 MG | 211 MG | |
| Sodium, Na | 536 MG | 719 MG |