ITALIAN STYLE DINNER SIZE MEATBALLS vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN STYLE DINNER SIZE MEATBALLS: 3
vs
ORGANIC CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE DINNER SIZE MEATBALLS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 123 cal | |
| Protein | 15.3 g | 19.3 g | |
| Carbs | 5.9 g | 1.8 g | |
| Fat | 14.1 g | 4.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DINNER SIZE MEATBALLS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ITALIAN STYLE DINNER SIZE MEATBALLS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 667 MG |