ITALIAN STYLE DICED WITH BASIL & OREGANO TOMATOES vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE DICED WITH BASIL & OREGANO TOMATOES wins in 3 out of 10 nutrient categories
ITALIAN STYLE DICED WITH BASIL & OREGANO TOMATOES: 3
vs
STEWED TOMATOES: 2
(5 ties)
Overview
| Nutrient | ITALIAN STYLE DICED WITH BASIL & OREGANO TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 28 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 5.7 g | Tie |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE DICED WITH BASIL & OREGANO TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 262 MG | 187 MG | |
| Sodium, Na | 203 MG | 203 MG | Tie |