ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL vs ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES wins in 5 out of 12 nutrient categories
ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL: 3
vs
ORGANIC DICED TOMATOES: 5
(4 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 203 MG | 165 MG |