ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL vs NATURALLY STEAM PEELED DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL: 4
vs
NATURALLY STEAM PEELED DICED TOMATOES: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL | NATURALLY STEAM PEELED DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 5.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL | NATURALLY STEAM PEELED DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES WITH OLIVE OIL | NATURALLY STEAM PEELED DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 190 MG | |
| Sodium, Na | 203 MG | 165 MG |