ITALIAN STYLE DICED TOMATOES WITH GARLIC vs FIRE ROASTED DICED TOMATOES WITH SEASONINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE DICED TOMATOES WITH GARLIC: 3
vs
FIRE ROASTED DICED TOMATOES WITH SEASONINGS: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES WITH GARLIC | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES WITH GARLIC | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 86 MG | |
| Sodium, Na | 203 MG | 248 MG |