ITALIAN STYLE DICED TOMATOES WITH BASIL vs FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION
Nutrition comparison per 100 g serving
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FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION wins in 6 out of 11 nutrient categories
ITALIAN STYLE DICED TOMATOES WITH BASIL: 4
vs
FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES WITH BASIL | FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION | Winner |
|---|---|---|---|
| Calories | 24 cal | 49 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 8.9 g | |
| Fat | 0.4 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DICED TOMATOES WITH BASIL | FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES WITH BASIL | FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 203 MG | 276 MG |