ITALIAN STYLE DICED TOMATOES vs 100% ORGANIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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100% ORGANIC CRUSHED TOMATOES wins in 4 out of 10 nutrient categories
ITALIAN STYLE DICED TOMATOES: 2
vs
100% ORGANIC CRUSHED TOMATOES: 4
(4 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES | 100% ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 4.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES | 100% ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 203 MG | 8 MG |