ITALIAN STYLE DICED TOMATOES IN TOMATO JUICE vs FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE DICED TOMATOES IN TOMATO JUICE: 4
vs
FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES IN TOMATO JUICE | FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DICED TOMATOES IN TOMATO JUICE | FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES IN TOMATO JUICE | FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 229 MG | 174 MG | |
| Sodium, Na | 150 MG | 198 MG |