ITALIAN STYLE DICED TOMATOES vs EDEN ORGANIC
Nutrition comparison per 100 g serving
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EDEN ORGANIC wins in 11 out of 15 nutrient categories
ITALIAN STYLE DICED TOMATOES: 1
vs
EDEN ORGANIC: 11
(3 ties)
Overview
| Nutrient | ITALIAN STYLE DICED TOMATOES | EDEN ORGANIC | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 5.7 g | 5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DICED TOMATOES | EDEN ORGANIC | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.3 MG | 15 MG |
Minerals
| Mineral | ITALIAN STYLE DICED TOMATOES | EDEN ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Potassium, K | 187 MG | 283 MG | |
| Sodium, Na | 203 MG | 0 MG |