ITALIAN STYLE CRUSHED TOMATOES vs RANCHERA TOMATO SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE CRUSHED TOMATOES wins in 7 out of 10 nutrient categories
ITALIAN STYLE CRUSHED TOMATOES: 7
vs
RANCHERA TOMATO SAUCE: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CRUSHED TOMATOES | RANCHERA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 10.4 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CRUSHED TOMATOES | RANCHERA TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2.9 MG |
Minerals
| Mineral | ITALIAN STYLE CRUSHED TOMATOES | RANCHERA TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 148 MG | 376 MG |