ITALIAN STYLE CRUSHED TOMATOES IN PUREE vs CLASSIC TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE CRUSHED TOMATOES IN PUREE: 4
vs
CLASSIC TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE CRUSHED TOMATOES IN PUREE | CLASSIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 66 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 6.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE CRUSHED TOMATOES IN PUREE | CLASSIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 327 MG | |
| Sodium, Na | 246 MG | 421 MG |