ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE vs TOMATOES DICED FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TOMATOES DICED FIRE ROASTED SALSA wins in 4 out of 11 nutrient categories
ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE: 2
vs
TOMATOES DICED FIRE ROASTED SALSA: 4
(5 ties)
Overview
| Nutrient | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | TOMATOES DICED FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | TOMATOES DICED FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | TOMATOES DICED FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 148 MG | 590 MG |