ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE vs 100% TUSCAN PEELED WHOLE TOMATOES
Nutrition comparison per 100 g serving
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100% TUSCAN PEELED WHOLE TOMATOES wins in 5 out of 11 nutrient categories
ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE: 4
vs
100% TUSCAN PEELED WHOLE TOMATOES: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | 100% TUSCAN PEELED WHOLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 6.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | 100% TUSCAN PEELED WHOLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE CRUSHED TOMATOES IN HEAVY PUREE | 100% TUSCAN PEELED WHOLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 148 MG | 75 MG |