ITALIAN STYLE CRUSHED TOMATOES vs STRAINED TOMATOES CHUNKY
Nutrition comparison per 100 g serving
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ITALIAN STYLE CRUSHED TOMATOES wins in 6 out of 10 nutrient categories
ITALIAN STYLE CRUSHED TOMATOES: 6
vs
STRAINED TOMATOES CHUNKY: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CRUSHED TOMATOES | STRAINED TOMATOES CHUNKY | Winner |
|---|---|---|---|
| Calories | 33 cal | 35 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 6.6 g | 5.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CRUSHED TOMATOES | STRAINED TOMATOES CHUNKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 18.5 MG |
Minerals
| Mineral | ITALIAN STYLE CRUSHED TOMATOES | STRAINED TOMATOES CHUNKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 148 MG | 115 MG |