ITALIAN STYLE CRUMBLE SAUSAGE IN SAUCE vs POLISH KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
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POLISH KIELBASA SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN STYLE CRUMBLE SAUSAGE IN SAUCE: 4
vs
POLISH KIELBASA SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CRUMBLE SAUSAGE IN SAUCE | POLISH KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 115 cal | 263 cal | |
| Protein | 4.4 g | 15.8 g | |
| Carbs | 6.2 g | 3.5 g | |
| Fat | 7.1 g | 21.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CRUMBLE SAUSAGE IN SAUCE | POLISH KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE CRUMBLE SAUSAGE IN SAUCE | POLISH KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 575 MG | 754 MG |