ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI vs GREEN PICKLED JALAPENO NACHO SLICE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PICKLED JALAPENO NACHO SLICE wins in 5 out of 10 nutrient categories
ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI: 4
vs
GREEN PICKLED JALAPENO NACHO SLICE: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI | GREEN PICKLED JALAPENO NACHO SLICE | Winner |
|---|---|---|---|
| Calories | 119 cal | 33 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 5.1 g | 6.7 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI | GREEN PICKLED JALAPENO NACHO SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE CHOPPED SALAD WITH TURKEY & SALAMI | GREEN PICKLED JALAPENO NACHO SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 480 MG | 1,533 MG |