ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING vs ROASTED CHILE RELLENO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING: 5
vs
ROASTED CHILE RELLENO: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING | ROASTED CHILE RELLENO | Winner |
|---|---|---|---|
| Calories | 127 cal | 134 cal | |
| Protein | 8.5 g | 8.1 g | |
| Carbs | 13.1 g | 12.0 g | |
| Fat | 4.6 g | 6.7 g | |
| Fiber | 1.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING | ROASTED CHILE RELLENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING | ROASTED CHILE RELLENO | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 158 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 233 MG | 232 MG |