ITALIAN-STYLE CHICKEN RAVIOLI vs SEGGIANO
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE CHICKEN RAVIOLI wins in 5 out of 10 nutrient categories
ITALIAN-STYLE CHICKEN RAVIOLI: 5
vs
SEGGIANO: 3
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE CHICKEN RAVIOLI | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 240 cal | 351 cal | |
| Protein | 14 g | 10.5 g | |
| Carbs | 32 g | 71.9 g | |
| Fat | 6 g | 0.9 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE CHICKEN RAVIOLI | SEGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN-STYLE CHICKEN RAVIOLI | SEGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 130 MG | 18 MG |