ITALIAN-STYLE CHICKEN PANKO BREADED CHICKEN BREAST WITH MOZZARELLA vs JOHN SOULES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE CHICKEN PANKO BREADED CHICKEN BREAST WITH MOZZARELLA wins in 5 out of 10 nutrient categories
ITALIAN-STYLE CHICKEN PANKO BREADED CHICKEN BREAST WITH MOZZARELLA: 5
vs
JOHN SOULES FOODS: 4
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE CHICKEN PANKO BREADED CHICKEN BREAST WITH MOZZARELLA | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Calories | 121 cal | 129 cal | |
| Protein | 10 g | 17.7 g | |
| Carbs | 14.9 g | 2.4 g | |
| Fat | 2.8 g | 4.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE CHICKEN PANKO BREADED CHICKEN BREAST WITH MOZZARELLA | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE CHICKEN PANKO BREADED CHICKEN BREAST WITH MOZZARELLA | JOHN SOULES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 318 MG | 576 MG |