ITALIAN-STYLE CHICKEN MEATBALLS vs RIB STEAK
Nutrition comparison per 100 g serving
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ITALIAN-STYLE CHICKEN MEATBALLS wins in 7 out of 10 nutrient categories
ITALIAN-STYLE CHICKEN MEATBALLS: 7
vs
RIB STEAK: 2
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE CHICKEN MEATBALLS | RIB STEAK | Winner |
|---|---|---|---|
| Calories | 131 cal | 290 cal | |
| Protein | 19.1 g | 20 g | |
| Carbs | 6.0 g | 7.1 g | |
| Fat | 4.8 g | 20 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE CHICKEN MEATBALLS | RIB STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE CHICKEN MEATBALLS | RIB STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 512 MG | 181 MG |