ITALIAN STYLE CHICKEN BREASTS vs STUFFED CHICKEN BREAST WITH THREE CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CHICKEN BREAST WITH THREE CHEESES wins in 5 out of 10 nutrient categories
ITALIAN STYLE CHICKEN BREASTS: 4
vs
STUFFED CHICKEN BREAST WITH THREE CHEESES: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CHICKEN BREASTS | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Calories | 103 cal | 150 cal | |
| Protein | 19.1 g | 20 g | |
| Carbs | 1.5 g | 5 g | |
| Fat | 1.1 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CHICKEN BREASTS | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.7 MG |
Minerals
| Mineral | ITALIAN STYLE CHICKEN BREASTS | STUFFED CHICKEN BREAST WITH THREE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 265 MG | 350 MG |