ITALIAN-STYLE CHICKEN BREAST CUTLET vs TUSCAN STYLE PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN STYLE PORTABELLA MUSHROOMS wins in 7 out of 10 nutrient categories
ITALIAN-STYLE CHICKEN BREAST CUTLET: 2
vs
TUSCAN STYLE PORTABELLA MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE CHICKEN BREAST CUTLET | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 141 cal | 105 cal | |
| Protein | 10.1 g | 6.1 g | |
| Carbs | 14.5 g | 10.5 g | |
| Fat | 5.1 g | 4.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE CHICKEN BREAST CUTLET | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 5.3 MG |
Minerals
| Mineral | ITALIAN-STYLE CHICKEN BREAST CUTLET | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 238 MG | 202 MG |