ITALIAN STYLE CHEESE TORTELLINI vs 100% ORGANIC DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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ITALIAN STYLE CHEESE TORTELLINI wins in 5 out of 10 nutrient categories
ITALIAN STYLE CHEESE TORTELLINI: 5
vs
100% ORGANIC DURUM WHEAT SEMOLINA: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CHEESE TORTELLINI | 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 274 cal | 357 cal | |
| Protein | 12.4 g | 14.3 g | |
| Carbs | 38.9 g | 69.6 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CHEESE TORTELLINI | 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE CHEESE TORTELLINI | 100% ORGANIC DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 407 MG | 2 MG |