ITALIAN STYLE CHEESE vs PARMESAN CLASSIC GRATED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN CLASSIC GRATED CHEESE wins in 3 out of 10 nutrient categories
ITALIAN STYLE CHEESE: 2
vs
PARMESAN CLASSIC GRATED CHEESE: 3
(5 ties)
Overview
| Nutrient | ITALIAN STYLE CHEESE | PARMESAN CLASSIC GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 32.1 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE CHEESE | PARMESAN CLASSIC GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,100 MG |