ITALIAN-STYLE CAULIFLOWER FLATBREAD PIZZA CRUSTS vs ROASTED GARLIC BATARD ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE CAULIFLOWER FLATBREAD PIZZA CRUSTS wins in 5 out of 11 nutrient categories
ITALIAN-STYLE CAULIFLOWER FLATBREAD PIZZA CRUSTS: 5
vs
ROASTED GARLIC BATARD ARTISAN BREAD: 4
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE CAULIFLOWER FLATBREAD PIZZA CRUSTS | ROASTED GARLIC BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 263 cal | |
| Protein | 3.2 g | 8.8 g | |
| Carbs | 59.7 g | 52.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE CAULIFLOWER FLATBREAD PIZZA CRUSTS | ROASTED GARLIC BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN-STYLE CAULIFLOWER FLATBREAD PIZZA CRUSTS | ROASTED GARLIC BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 532 MG | 526 MG |