ITALIAN STYLE BRUSCHETTE BITES vs TERIYAKI MEAT & CHEESE TRAIL MIX
Nutrition comparison per 100 g serving
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TERIYAKI MEAT & CHEESE TRAIL MIX wins in 4 out of 10 nutrient categories
ITALIAN STYLE BRUSCHETTE BITES: 3
vs
TERIYAKI MEAT & CHEESE TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE BRUSCHETTE BITES | TERIYAKI MEAT & CHEESE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 64.3 g | 10.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BRUSCHETTE BITES | TERIYAKI MEAT & CHEESE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BRUSCHETTE BITES | TERIYAKI MEAT & CHEESE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 786 MG | 1,107 MG |