ITALIAN STYLE BRUSCHETTA vs GOLDEN TASTE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BRUSCHETTA wins in 6 out of 10 nutrient categories
ITALIAN STYLE BRUSCHETTA: 6
vs
GOLDEN TASTE: 2
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BRUSCHETTA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calories | 464 cal | 321 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BRUSCHETTA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BRUSCHETTA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 500 MG |