ITALIAN STYLE BREAD CRUMBS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 12 nutrient categories
ITALIAN STYLE BREAD CRUMBS: 3
vs
ROUNDY'S: 6
(3 ties)
Overview
| Nutrient | ITALIAN STYLE BREAD CRUMBS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BREAD CRUMBS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE BREAD CRUMBS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 200 MG | |
| Iron, Fe | 5.4 MG | 12 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 1,067 MG |