ITALIAN STYLE BREAD CRUMBS vs ORIGINAL BEER BREAD BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BREAD CRUMBS wins in 7 out of 12 nutrient categories
ITALIAN STYLE BREAD CRUMBS: 7
vs
ORIGINAL BEER BREAD BAKING MIX: 2
(3 ties)
Overview
| Nutrient | ITALIAN STYLE BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 50 MG | |
| Iron, Fe | 7 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 950 MG |