ITALIAN STYLE BREAD CRUMBS vs OATMEAL STOUT BREAD MIX BEER
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BREAD CRUMBS wins in 6 out of 10 nutrient categories
ITALIAN STYLE BREAD CRUMBS: 6
vs
OATMEAL STOUT BREAD MIX BEER: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BREAD CRUMBS | OATMEAL STOUT BREAD MIX BEER | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE BREAD CRUMBS | OATMEAL STOUT BREAD MIX BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 39 MG | |
| Iron, Fe | 7 MG | 3.6 MG | |
| Potassium, K | 200 MG | 243 MG | |
| Sodium, Na | 1,200 MG | 750 MG |