ITALIAN STYLE BREAD CRUMBS vs ARDENNE FARM
Nutrition comparison per 100 g serving
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ITALIAN STYLE BREAD CRUMBS wins in 8 out of 11 nutrient categories
ITALIAN STYLE BREAD CRUMBS: 8
vs
ARDENNE FARM: 1
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BREAD CRUMBS | ARDENNE FARM | Winner |
|---|---|---|---|
| Calories | 367 cal | 371 cal | |
| Protein | 13.3 g | 2.1 g | |
| Carbs | 73.3 g | 88.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BREAD CRUMBS | ARDENNE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BREAD CRUMBS | ARDENNE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 41 MG | |
| Iron, Fe | 5 MG | 0.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 351 MG |