ITALIAN STYLE BREAD CRUMBS vs ITALIAN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE BREAD CRUMBS: 0
vs
ITALIAN STYLE BREAD CRUMBS: 0
(10 ties)
Overview
| Nutrient | ITALIAN STYLE BREAD CRUMBS | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 5 g | 5 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE BREAD CRUMBS | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 233 MG | Tie |
| Iron, Fe | 7 MG | 7 MG | Tie |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 1,200 MG | 1,200 MG | Tie |