ITALIAN STYLE BREAD CRUMBS vs MUFFIN SINGLE CINNAMON COFFEE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BREAD CRUMBS wins in 10 out of 13 nutrient categories
ITALIAN STYLE BREAD CRUMBS: 10
vs
MUFFIN SINGLE CINNAMON COFFEE CAKE: 1
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BREAD CRUMBS | MUFFIN SINGLE CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 385 cal | |
| Protein | 14.7 g | 3.9 g | |
| Carbs | 67.7 g | 84.6 g | |
| Fat | 5.9 g | 4.5 g | |
| Fiber | 5.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BREAD CRUMBS | MUFFIN SINGLE CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BREAD CRUMBS | MUFFIN SINGLE CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 51 MG | |
| Iron, Fe | 7.9 MG | 1.4 MG | |
| Sodium, Na | 1,059 MG | 436 MG |