ITALIAN STYLE BOLOGNESE MEAT SAUCE vs TUSCAN PESTO SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE BOLOGNESE MEAT SAUCE wins in 5 out of 10 nutrient categories
ITALIAN STYLE BOLOGNESE MEAT SAUCE: 5
vs
TUSCAN PESTO SAUCE: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BOLOGNESE MEAT SAUCE | TUSCAN PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 133 cal | |
| Protein | 4.2 g | 0.9 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 6.8 g | 11.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BOLOGNESE MEAT SAUCE | TUSCAN PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 15.9 MG |
Minerals
| Mineral | ITALIAN STYLE BOLOGNESE MEAT SAUCE | TUSCAN PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 466 MG | 292 MG |