ITALIAN STYLE BOLOGNESE MEAT SAUCE vs TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE wins in 7 out of 10 nutrient categories
ITALIAN STYLE BOLOGNESE MEAT SAUCE: 2
vs
TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BOLOGNESE MEAT SAUCE | TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 56 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 5.9 g | 5.6 g | |
| Fat | 6.8 g | 2.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BOLOGNESE MEAT SAUCE | TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 9.6 MG |
Minerals
| Mineral | ITALIAN STYLE BOLOGNESE MEAT SAUCE | TOMATO BASIL SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 466 MG | 336 MG |