ITALIAN STYLE BOLOGNESE MEAT SAUCE vs PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PESTO SAUCE wins in 7 out of 10 nutrient categories
ITALIAN STYLE BOLOGNESE MEAT SAUCE: 2
vs
PESTO SAUCE: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BOLOGNESE MEAT SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 561 cal | |
| Protein | 4.2 g | 7.0 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 6.8 g | 61.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BOLOGNESE MEAT SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6.3 MG |
Minerals
| Mineral | ITALIAN STYLE BOLOGNESE MEAT SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 466 MG | 825 MG |