ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE vs PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE: 3
vs
PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE | PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 360 cal | |
| Protein | 17.9 g | 24 g | |
| Carbs | 0 g | 4 g | |
| Fat | 25 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE | PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BLUE CHEESE WITH RED PEPPER LUCIFERO CHEESE | PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 880 MG |